Mind, Body and Soul Connection
Imagine a 3 legged stool, what happens if one of those legs is chopped off or even cut by a few inches, what happens to the stool? It's totally off balance. That's what happens to your life when your mind, body or soul are out of balance.
I can help you reconnect to all 3 areas and find that balance again by releasing stress, teaching the importance of 'me time', how to use mind gaps and how to make use of the free time which we all have but don't recognize.